Pilates is a workout method that's become a favorite for its many benefits. Check out this 30-minute routine crafted by ...

To combat this, Edgson suggests a seven-day diet that promises visible results. This diet focuses on cutting out refined ...

At a time of increasing anxiety about physical anatomy, figurative sculptors are breathing new life into one of the world’s ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

The body of a missing transgender man has been found after he was reportedly tortured for over a month, police have confirmed ...

Depression hits the whole body, speeding the onset of long-term physical ills as people age, new research contends.

It’s no exaggeration to say that sleep is among the most powerful tools humans have at their disposal to improve their physical health. During sleep, the body undergoes critical repair processes ...

On the other hand, mental fatigue can also manifest in physical symptoms. Headaches, an upset stomach, difficulty falling ...