They are worth doing - and worth doing properly. WHAT IT CAN DO There are three different types of press-up, the box, the three-quarter and the full. These are of increasing levels of intensity ...

There is so much more to the humble press-up than meets the eye. Read our expert guide on how mastering your form and improving overall core strength will help you build a good foundation for your ...

The transition heralds a new chapter for the Press Up group without the involvement of its founders Matt Ryan and Paddy ...

“It’s performed the same way as a classic pilates press-up but slowly lowering the chest towards your hands for the count of three until your upper body completely touches the floor. Here you ...

Photo: Hannah Fleur McCarthy Whatever your feelings about the Irish hospitality group Press Up, which has recently been taken over by its major lender Cheyne Capital — and people do tend to fall ...

Mr McKillen jnr is a co-founder of Ireland’s largest hospitality group, Press Up, and son of well-known developer Paddy McKillen snr. Investment finance firm AHG Properties Unlimited Company ...