New research reveals that voluntary exercise restores STAT3 levels in the amygdala, helping to prevent stress-induced ...

Discover how high blood pressure secretly damages your heart and brain through multiple pathways, plus practical steps to ...

Chronic stress raises blood pressure. New research from Juntendo University, Japan, reveals that voluntary exercise prevents ...

In today’s fast-paced world, managing stress is a vital skill for maintaining both mental and physical health. Whether it’s ...

Can feeling stressed raise your blood pressure? Just reading that statement may cause you to experience a feeling of stress.

Chronic stress raises blood pressure. New research from , Japan, reveals that voluntary exercise prevents hypertension (high blood pressure) by restoring STAT3 levels in the amygdala.

What are the drivers of workplace stress in the food and drink industry? Amy Wilkinson, founder of Fearless Foodies, explores ...

Discover how start-ups are revolutionizing the future of office life with innovative solutions for remote work, collaboration ...

Discover how the often-overlooked practice of recording blood pressure readings at home provides early warning signs of heart ...

Hypertension (high blood pressure) is a debilitating condition and a major cause of premature death worldwide. Chronic stress ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...