Sugar added to food may be the "villain" when it comes to the relationship between stomach cancer and an unhealthy diet, ...

Watson was studying longevity long before she realized it, she says. In 2001, the veterinary epidemiologist was recruited by ...

A cortisol detox diet involves eating fruits, veggies, whole grains, lean proteins, and healthy fats to acquire the vitamins ...

As a source of omega-3s, unsaturated fat and vitamin E, rapeseed oil can be a healthy addition to your diet. It's high in ...

Medically reviewed by Elizabeth Barnes, RDNOlive oil is healthier than coconut oil due to its higher levels of ...

Remember good fats are fat too and you cannot overload your body with them and pile up calories that will still be stored as ...

As PM Modi urged people to cut down on edible oil consumption by 10 percent, we reached out to doctors to understand the ...

We all know people who either love, tolerate or don't eat red meat. For those who love it, have you ever wondered what ...

But Dr Amati, who is also the author of Every Body Should Know This, stressed that eggs were a 'wonderful' source of protein ...

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with reduced psoriasis severity, new research finds.

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...