The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water ...

Lizzo reached a personal weight loss goal for the first time since 2014, sparking discussions about body image. She ...

Discover the vital reasons to maintain a healthy weight after 40, from joint health to disease prevention, backed by medical ...

Two Omaha women lost more than 300 lbs. combined with injections of a GLP-1 drug, which are used increasingly for weight loss ...

When teens experience self-hatred, they’re not just having a bad day. But psychiatrist Dr. Blaise Aguirre says it’s possible for parents to help their kids. Here’s how.

New Ferrari driver Lewis Hamilton has spoken of his love of Italian food, joking he “won’t fit in the car” if he continues ...

Washington had already picked quarrels with neighbors and allies such as Canada, Mexico, Panama and Greenland, on the grounds ...

In recent months, the efficacy of contraception for people taking weight loss medications has been questioned, as several women claim to have gotten pregnant despite using oral contraceptives.

Leaving an abusive marriage is like stepping into fresh air after being stuck in a stuffy room. It’s not just about breaking ...

The best home elevators allow you to move between floors safely and securely, making them a worthwhile investment for aging ...

Dr. DeLott also recommends designating a pair of supportive sneaks for high-impact workouts, even if you’re doing them in the comfort of your home. Whenever you’re jumping or doing any sort of ...

Because almost no existing diet programs focus specifically on reducing ultra-processed food intake, researchers from Drexel University’s College of Arts and Sciences designed an intervention that ...