Valentine is around the corner, and of course many of us are in full Valentine’s day mode. dressed in my best red or pink attire and diving into a heart-shaped box of chocolates. While the holiday ...

Let’s not sugarcoat it—the 75 Hard challenge is tough. Like, two workouts a day tough (who thought that was a good idea?). While TikTok has introduced us to more manageable workout trends like the 3-2 ...