Improves collagen production Copper helps to keep your skin and connective tissue healthy because it promotes collagen ...
Mwanajuma Kibula, who has a farm in Kenya that is protected by beehives, harvests honey twice a year from her hives, ...
Are you a chronic people-pleaser, prioritizing others’ needs over your own? Do you struggle with saying no, and feel ...
Thanksgiving is a season of connection, reflection, and appreciation for the blessings in our lives. However, with the hustle of meal preparations and holiday activities, it’s easy to lose sight of ...
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Thanksgiving is family time and after the last piece of pie is gone, the dishes are done, and you’ve taken a walk around the block, you can extend the holiday with a good movie. Thanksgiving movies ...
Yoga does more than make you more flexible or stronger. It goes deeper, turning your attention inward to help you connect with your highest self. Through certain poses and mindful breathing, yoga ...
All you need is an internet connection, a computer, and the desire to boost your happiness level. Here are five courses that ...
The zoo has been involved in Sumatran tiger breeding efforts since the 1960s and is currently Poland’s only zoo with a ...
Olive oil has been a staple of kitchens worldwide for thousands of years, especially in the Mediterranean. Now, Spain’s olive oil industry has found a way to turn the byproduct of the production ...