What is neuroplasticity and how can the use of hypnotherapy to form new connections help us make beneficial long-term changes ...

Feeling drained? Hypnotherapy can support better sleep, stress relief, motivation, and lasting energy improvements.

Discover how hypnotherapy can help you break free from anxiety, reclaim your confidence, and transform your career, ...

Struggling with social anxiety this festive season? Discover how hypnotherapy can boost your confidence and help you thrive ...

Discover how solution-focused hypnotherapy can help you break free from health anxiety and regain peace of mind.

Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.

Mindfulness teaches you to notice your thoughts with gentle curiosity, allowing them to come and go as naturally as leaves floating down a stream. In therapy, you learn to recognise negative self-talk ...

Struggling with fear of failure? Find out how practical strategies like goal setting, self-compassion, and hypnotherapy can ...

Find out how Rapid Transformational Therapy can help get to the root of your procrastination and create lasting change.

If you’re wondering if there’s another way to be in this fast-paced world, the answer is yes! Yes, there is! Hypnotherapy is ...

Angela Cain Clinical Hypnotherapist D.M.H, D.Hyp, CPNLP, I specialise in stress and anxiety especially in teenagers and young adults. I use a unique combination of treatments and therapies including E ...

Cognitive hypnotherapy incorporates hypnosis to help ‘update’ the subconscious in line with the conscious and its understanding of reality. On this page, we explain more about cognitive hypnotherapy, ...