1. Give up to five back blows: hit them firmly on their back between the shoulder blades. If back blows do not dislodge the object, move on to step 2. Back blows create a strong vibration and pressure ...

Find out how British Red Cross-funded programmes have made life-saving differences for vulnerable people in Ukraine as they face winter in conflict.

A small act of kindness can change someone’s life. Kindness comes in many forms, and there’s something every single one of us can do to help. Join the movement and see the difference your kindness can ...

Get help with the British Red Cross. We provide practical, local and emotional support to people around the UK. We’re able to provide services designed to help people most in need in the UK.

Get advice for emergencies like flooding, storms and fires. Learn what to do before, during and after an emergency. While we can't control when emergencies happen, we can prepare for them and seek ...

The British Red Cross has been helping millions of people in the UK and around the world get the support they need when crisis strikes.

After a stay in hospital, we can get you home and help you settle back in. Our home care service can be tailored to fit your needs.

Learn skills to help a baby or child in a first aid emergency Our First Aid skills are simple, easy-to-learn, and suitable for anyone looking to learn first aid and help others in an emergency.

Learn the key first aid skills to use in an emergency Learning even the simplest first aid skill can make the difference in an emergency. Always consider your personal safety when giving first aid.

Whether you donate to a cause or donate your time, your kindness helps our emergency responders be there for people who need it most. Connected communities and human kindness is at the heart of what ...

British Red Cross offers free educational support for teachers, adults, children and young people The British Red Cross' qualified education team put together these free resources for children, young ...

Download our free self-kindness toolkit to help boost your wellbeing. Taking care of your wellbeing is important when supporting yourself and others. Not only is it good for your everyday health, it ...