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8 小时
12 Best Early Black Friday Apple Deals to Level Up Your Routine in 2024
At SELF, we’re big fans of anything that makes your wellness and self-care routines easier, like user-friendly fitness gear, ...
1 天
Is Botox for Migraine Pain Worth It? We Asked 8 People for Their Honest Reviews
Anyone who regularly suffers from migraine attacks knows just how debilitating this brain pain can be (and how hard it is to ...
1 天
Are Protein Shakes Actually Good for You?
Whether you prefer to lift weights, run for miles, or play a casual game of pick-up basketball, you might not think twice ...
1 天
20 Best Black Friday Beauty Deals at Sephora, Ulta, and More 2024
If you missed out on Prime Day, these early Amazon Black Friday deals are your last chance to save big at the mega-retailer ...
2 天
How Bad Is Walking Barefoot Around Your House, Really?
If you’re in the middle of an arthritis flare or you already have plantar fasciitis—a stabbing pain in your heel, especially ...
1 天
What Happens If You Get COVID and RSV at the Same Time?
When the COVID pandemic began, there was lots of chatter about the possibility of being simultaneously infected with other common viruses like the flu and RSV. We quickly learned that, yes, it’s ...
3 天
Feel Like the Universe Is Sending You Signs? Blame Apophenia
Shannon Ficklin, 50, gets signs from the universe nearly every day—usually in the form of feathers, yellow butterflies, or ...
3 天
Why Do I Revert Back to My Moody Teenage Self Whenever I’m Around My Family?
The idea: Shifting your focus to your body and away from your mind can prevent you from spiraling or stewing. “Grounding is a ...
5 天
Does Using a Weighted Vest for Walking Really Give You a Better Workout?
Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...
4 天
6 Things to Know About the Shingles Vaccine
Vaccination can also lower your chances of other serious shingles complications. For example, if it shows up on your face, ...
3 天
Why Does Online Shopping Make Me Feel Like Absolute Crap?
One of the biggest factors at play is (not surprisingly) the vastness of what’s for sale on the internet. “Consumers are ...
3 天
39 Best Early Black Friday Sex Toy Deals to Shop in 2024
The OG Magic Wand is a legend for a reason. This vibrator is powerful and rumbly—and while the cord might seem old school, it ...
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