Dr Nighat is busting some myths and sharing her quick tricks and tips to help you end your snoring nightmare for a grater ...

Eating cheese regularly may reduce the risk of sleep apnoea by nearly a third, according to a study involving 400,000 Brits.

Snorers have previously been advised to avoid dairy products, including cheese, before bed. But the study of 400,000 Brits by ...

EATING cheese may help reduce snoring, according to a study. People who regularly scoff the dairy staple were found to have a ...

A study of 400,000 Brits has revealed that eating this item regularly can reduce the risk of sleep apnoea by nearly a third ...

Researchers say cheese can help to lower blood pressure and increase testosterone which in turn helps to reduce the risk of ...

Despite many people thinking the opposite, research suggests that cheese may in fact reduce the risk of severe snoring. A ...

Get ready to witness For The Record - The Most Record-Breaking Musical in The World, which premieres at Crazy Coqs on 9th ...