Aditi, 15, suffered from a severe spinal deformity called kyphoscoliosis linked to Neurofibromatosis 1, and her condition was worsened by a congenital ...

Ardha chakrasana or the half-wheel pose may help to improve flexibility and keep stress at bay. Check out how to do it.

Station Camp's Nate Graham won the school's first TSSAA wrestling state title Saturday. Two years ago, he was working his way back from paralysis.

Myra Jones participates in chair yoga at the Collins Senior Center. Chair yoga helps students build muscle and increase range ...

Clouds thicken up tonight, with a few snow showers likely in northern areas. It won't be as cold, with lows in the teens to around 20. Sunday will feature a mostly cloudy sky, along with mountain snow ...

Diego the California sea lion had a unique adventure in October when he became the biggest animal transported to the ...

Sami Zayn is now once again on a collision course with Kevin Owens after Owens tried to injure him with a Package Piledriver on the February 3 episode of WWE Raw. Now, he's planning on fighting Kevin ...

Volcano's Jeremy Damron is set to have emergency PILF surgery, and a GoFundMe has been started to help cover the costs.

Discover three simple yet effective exercises that reveal and strengthen overlooked muscle weaknesses. Learn how to improve ...

Benefits: This stretch is great for engaging your posterior chain muscles (the muscles on the back of your body), as well as the core and shoulder muscles. “Another great one for improving your spinal ...

School boards across Tennessee have chosen to remove certain books from their library shelves, citing various reasons. One ...

A photo of the smitten cat sleeping on her stomach again has gained significant traction on Reddit, receiving 9,300 upvotes. The caption reads: " Our kitty couldn't be more thrilled to have her happy ...