PLANT sterols and stanols are chemicals naturally found in a range of plant foods like potatoes, carrots, broccoli, ...

A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

Commonly used prescription medications have a post-lanosterol biosynthesis inhibiting effect. Pathogenic variants in the DHCR7 gene result in SLOS ...

Experts have discovered that incorporating just a tiny portion one particular superfood group into your diet could ...

High cholesterol is a common condition that can often be improved through simple dietary changes - and there are 11 ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Your birthday isn't the only thing that matters. Experts share how to figure out your "heart age" and how to keep it low.

When the Rhine Valley is shrouded in clouds, Furx is usually bathed in sunshine. An extremely scenic circular tour leads to ...

They said: "Many people can lower their cholesterol levels simply by changing what they eat. For example, eating less meat ...