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Our fitness expert has tried all sorts of tools and products that claim they relieve neck tightness and pain. These three do the trick.

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do the trick.

The process of cerebral vessels regulating constant cerebral blood flow over a wide range of systemic arterial pressures is termed cerebral autoregulation (CA). Static and dynamic autoregulation are ...