Actor Kunal Kemmu, whose family recently underwent a horrific incident when his brother-in-law Saif Ali Khan was stabbed, ...

Actor Kunal Kemmu, recalled the violent attack on his brother-in-law, Saif Ali Khan at his Bandra residence and said that the ...

Kunal Kemmu recalled he was informed about the episode with a call at 6 am. He added it was a peculiar experience for him to ...

Actor Kunal Kemmu discusses personal safety lessons after a recent stabbing incident involving his brother-in-law. Revealing ...

Consisting of over 20 bones, the spine is a complex of bones called vertebrae. These spinal bones have a multitude of ...

Struggling with bad posture? Try these five quick and effective exercises to instantly improve your alignment, reduce pain, ...

While anyone can slouch, teenagers are reprimanded for their bad posture. However, according to doctors, it can also be due ...

A 65-year-old man presented to the ED with 1 day of acute onset mid-thoracic and low back pain, difficulty ambulating and ...

Using multiple pillows while sleeping may harm your spine, warns physiotherapist Samantha Spiegel. She explains that excessive pillow height can misalign the spine, leading to muscle tension and poor ...

Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...