那么，尿酸偏高的人群应如何调整饮食呢？一般来说，保持均衡的饮食非常关键，控制总体热量摄入，定期运动，同时保持健康的体重。若已经面临尿酸超标或痛风，应该少吃高果糖的食物，尤其是西瓜、荔枝、无花果等水果。如果在急性发作期间，更应严格限制这些食物。

Dietary measures and medications may help reduce uric acid and manage gout. Gout can occur when blood uric acid levels are too high, causing crystals to form in the toes, feet, and other joints.

Chronic kidney disease, uric acid issues are on a surge. With increasing sedentary lifestyle, kidneys get affected in ways that we not even understand. Uric acid levels have an essential ...

Sign of High Uric Acid Levels: Frequent urination, also known as polyuria, is a serious health problem that mainly affects people above 40. While a constant urge to urinate is often linked to ...

Arthritis Care Research News Alerts. 2007;57(5):816-821. High uric acid levels in the blood are a precursor of gout, the most common inflammatory arthritis in adult men. It is believed that coffee ...

Monosodium urate crystals dissolve and are eliminated from joints and soft tissues as serum uric acid levels drop below its saturating point (400 μmol/l). Time to crystal clearance relates to ...