National Championships are well underway at the Moose Jaw Exhibition Grounds, gathering hundreds of Canada’s pound-for-pound ...

Lifting is simple, but that doesn’t mean you’re going to walk into the gym and just pick the thing up. A proper warmup can ...

Abington Heights powerlifter Domenic Peters claimed a championship in his weight class, and he earned the Jeff Moyer ...

Tamil actor Jyotika's new slimmed-down look has gone viral with fans praising her workout regime A fitness freak, Jyotika ...

According to the fitness coach, we need to multiply the goal body weight by 0.7 and the result is the amount of protein that ...

A 17-year-old champion powerlifter was crushed to death by her own 270kg barbell which snapped her neck in a gym.

It's no wonder it can feel challenging to find volumizing haircuts for thin, long hair. Long hair is undeniably beautiful, ...

The steady trade this week comes as Ramadan is set to kick off on Friday, February 28, a time of the year when there is ...

Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on ...

Lottie Miles is a weightlifting and fitness coach from Bideford ...

North Devon weight lifter takes gold in the Masters British Weight Lifting Competition. Lottie Miles is a weightlifting and ...

Mohali: A day after nine people got trapped inside a lift at Aerocity Center 2 in Mohali, police said the incident occurred ...