The excellent Garmin Forerunner 945 smartwatch is always on our radar, so we were excited to spot this fantastic Presidents Day deal on the excellent fitness watch at Walmart, with a fantastic 50% off ...

Staying active during the winter months can be challenging, but there are fun ways to get the whole family involved.

Instead of following unsustainable diet plans, actors are embracing healthy home-cooked meals and regular exercise for a ...

In today's fast-paced world, juggling work, family and health can seem challenging for working parents and busy professionals ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...

Just 10 to 15 minutes with this five-move routine, designed by strength and mobility coach Jared Foote, can help loosen tight ...

Pickleball is taking the sports world by storm! I’ve put together a list of all the essentials you’ll need to play this super ...

The scooter would possibly be lodged in between the Activa and Dio when its launched- More Details Mentioned Below ...

Next time you eat, remind yourself that what happens in the gut may matter just as much in terms of how you are going to feel ...

Registered dietitian Cara Duvenage shares knowledge and tips on healthy lifestyle on National Healthy Lifestyle Awareness Month ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Enhance your posture and build strength with these 3 exercises. Perfect for improving alignment, reducing back pain, and strengthening key muscle groups—no equipment needed!