A healthy gut is good for our overall health. However several factors are responsible for its improper functioning. But how do you tell if your gut is healthy? Here are some signs ...

Brazil nuts are nutrient-dense seeds that are rich in selenium, healthy fats and antioxidants. While you can enjoy the ...

It's your body's built-in cleansing system, but medical experts share possible signs your liver needs detoxing help.

Water is essential to survival. Not getting enough water can lead to dehydration, low blood pressure, heart palpitations, and ...

L’Oréal’s Collagen Moisture Filler is a favorite anti-aging cream among shoppers who have mature skin. Get the firming ...

With a selection of products ranging from pet supplies to home fitness and furnishings, Walmart and Amazon offer a huge ...

It is rich in antioxidants, especially punicalagin's. It supports heart health and fights inflammation and it is high in ...

Taking a warm shower can act as a natural therapy for your body to recover from the stiff joints and muscle soreness caused by the cold. As such, this lets your muscles loosen up and feel more relaxed ...

Corn, also known as maize or bhutta, is rich in fibre, it promotes healthy digestion and helps prevent constipation. Corn is ...

You can also protect your skin with these tips. Stay indoors during peak sunlight hours, which is roughly from 10 a.m. and 4 p.m. Wear protective clothing when you are outside. Apply sunscreen ...

Dubbed "nature's butter," avocados offer a wealth of health advantages. From promoting heart health and weight management to ...

Functions of the integumentary system. de Gálvez MV, Aguilera J, Bernabó J-L, Sánchez-Roldán C, Herrera-Ceballos E. Human hair as a natural sun protection agent: a quantitative study. Photochem ...