Get a strong core in just 10 minutes with this no-equipment, at-home abs workout. Perfect for all fitness levels!

If you’ve got 10 minutes spare and access to a kettlebell, (or dumbbell), then you have everything for this full-body workout ...

There are other 10-minute workouts out there. For example, the American Heart Association also offers a 10-Minute Home Workout that offers a series of exercises including shoulder rolls ...

I'm going to show you a 10 minute total body workout that's perfect to do in the morning. It will strengthen your entire body, kick start your metabolism, and boost your energy all day long.

Ready to fire up your core? This 10-minute Pilates workout features five beginner-friendly exercises like the Hundred and side bends to strengthen and sculpt. Do it solo or add it to your routine for ...

If you want to stack this quickie with other 10-minute workouts, though, consider this 10-minute Pilates class with Lindsay Arnold from "Dancing With the Stars" or a low-impact 30-minute walking ...

You don’t need any equipment to do the workout, which only takes 15 minutes, and you can do it anywhere you have space to ...

There are eight exercises in the workout and you do two sets of each of them to target each side of the body in turn. You do ...

If you want strong, toned arms without weights, try this at-home arm workout that uses bodyweight ... or reps (aim for 10-12), recommended Jones. Complete the entire circuit 2-4 times, depending ...

The yoga runs the gamut from 10-minute sprints to intensive full ... to tap into the super motivational world of Peloton workouts. The home-fitness app lets you join an array of awesome classes ...

Using a pair of dumbbells, NASM-certified personal trainer Kayleigh Cohen has created a 20-minute session that has been ...

I'm going to walk you through a 10-minute upper body workout. So first ... something you can do at home. Just lie on your back, feet flat on the floor, a dumbbell in each hand.