When you’re on a weight loss journey, there’s a common misconception that a 1,200-calorie diet is the “correct” amount you need to shed those few extra pounds. But here’s the thing: This isn’t ...

If you want to lose weight, you've likely considered following a 1,200-calorie diet and mapping out your meals. The 1,200-calorie diet was curated to help individuals achieve a calorie deficit ...

Putting pregnant women who develop diabetes on a reduced calorie diet could help them avoid the need for insulin injections, ...

Putting pregnant women who develop diabetes on a reduced calorie diet could help them avoid the need for insulin injections ...

This involves replacing all foods with specially formulated products such as soups, shakes and cereal bars, providing between 800–1200 calories per day. Only follow a very low calorie diet if a ...

A reduced-calorie diet can help pregnant women who develop gestational diabetes avoid the need for insulin injections, according to a UK study. Gestational diabetes is a condition that develops during ...