The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

You’re eating less, moving more, yet the scale refuses to budge. In a world obsessed with quick fixes and crash diets, calorie deficit has long been a go-to weight loss strategy. But according ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

Walter Hudson, known as the world's heaviest man, ate 22,000 calories every single day to reach over 1,200 lbs. But what happens when two bodybuilders take on his massive diet? 😵‍💫 From feasting on ...

Share on Pinterest An SGLT-2 inhibitor drug plus a moderately calorie-restrictive diet may be the best approach for achieving diabetes remission. Image credit: Xvision/Getty Images. About 828 ...

Alcoholic beverages, like beer, wine, and cocktails, can add extra calories to your diet, which can cause you to gain weight over time. One study of 6,864 people found that harmful alcohol ...

Weight loss diets often include cottage cheese, which is partly because of its high protein and low calorie content. One 2012 study followed people who maintained a diet that included high protein ...

CHICAGO — Immigration authorities made close to 1,200 arrests in just one day, and nearly half of those detained don't have criminal records, according to a senior Trump administration official.

This brand may be suitable for a range of diets, as it offers several menus ... and that the plan for females provides an average of 1,200 calories. This service may benefit males and females ...