Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to lower cholesterol and boost heart health. This 20-year-old eating plan ...

Rather than frying your eggs in butter or plain oil, consider adding this herbaceous condiment to the frying pan to get a ...

In the Manhattan food world, few names hold more weight than Eli Zabar. At 81, the Upper East Side magnate is “always grazing ...

Join Fox News for access to this content Plus special access to select articles and other premium content with your account - ...

Health organizations recommend keeping your daily dietary cholesterol intake to a minimum by limiting foods high in saturated ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Fluffy egg bites are the stuff that breakfast dreams are made of. This secret ingredient will help prevent your eggy treats ...

Protein is essential for maintaining muscle mass, strength, and overall health, especially as we age. By adding a handful of ...

If you struggle to eat enough protein each day, use this visual guide to visualize what 100 grams of protein looks like for ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...