Vitamin D is crucial for heart activity, muscle function, and mood regulation. Deficiency can cause symptoms like muscle pain ...

As indoor lifestyles become more prevalent due to work-from-home arrangements and urban living conditions, the risk of ...

Pediatric patients with severe obstructive sleep apnea and a vitamin D deficiency faced more severe sleep apnea vs. those ...

Vitamin D helps the body absorb calcium and maintain strong bones. With a few 10 to 15 minute sessions of sunshine UV per week, the body can produce all the vitamin D it needs. You also get ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

and randomised controlled trials suggest a beneficial effect of vitamin D supplementation against acute respiratory tract infections. By using a Mendelian randomisation approach, we tested the ...

Low vitamin D levels during the first trimester of pregnancy are associated with higher rates of preterm birth and decreased ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

A vitamin D test, specifically the 25-hydroxyvitamin D blood test, is used to diagnose deficiency. Low levels may require supplementation with ergocalciferol or other forms of vitamin D.

According to Mount Sinai, a hospital system in New York, some older patients can benefit from getting a 25-hydroxy test to check their vitamin D levels. People who are over the age of 65 ...