New figures show that our 'healthspan' has decreased since the pandemic. So what can we do to increase our chances of a ...

While adopting all eight habits by age 40 is ideal, adopting even one—or a few—at any point in life helps, researchers say.

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel ... choosing the best multivitamins for men might feel like a challenge.

Some research suggests that certain foods can influence the levels of these hormones. Hormones are the body’s chemical messengers. They play essential roles in libido, mood, health, fertility ...

Learn more The best dress pants for men should look polished and crisp, whether in business casual scenarios or while out for date night. They should also be comfortable and easy to clean.

Learn more Whether you're looking for your own worn-out wallet or you need a thoughtful yet useful gift this holiday season, the best wallets for men are all right here in this curated guide.

scoring higher than 92 foods in the rankings. Image: Pexels Lard contains the same fats found in olive oil, which are good for your heart health, as well as vitamin D if the pigs were raised in ...

Luckily, you've got plenty of delicious, easy-to-find options. Here are 20 healthy breakfast foods and tips from nutritionists for making them even better. It is important to stay hydrated ...

On average, the cheapest widely available insurer for 50-year-olds is Geico. Cost of car insurance for a 50-year-old How prices differ for men and women Car insurance rates by age Cheapest car ...

Eating healthy takes discipline and nutritient-dense meals are a great way to stay satiated and stave off temptation. You should use a prepared meal delivery service to get a supply of filling ...

A 2019 research review suggests an association between certain vitamins and minerals found in food and healthy hair ... What actually works for men's hair regrowth? OTC medications, prescription ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...