The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

As a private chef who has spent years crafting bespoke meals for clients with diverse dietary needs, I’ve always been ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

She pointed out that the All Day Breakfast Wrap hits nearly 500 calories with only about 15 grams of protein ... The video ...

Dietary fat is a calorie dense nutrient, and including too much in your diet may contribute to excess ... and improve your overall health. Eating plans that focus on fruits and vegetables, whole ...

If you have stomach upset, try sipping peppermint tea or flat ginger ale or suck on ginger candy. If you are having a hard time getting enough calories in your diet after surgery, there are strategies ...

Others quit because they achieved their weight loss goals — though it’s common to regain weight when you cease taking the drugs. The study authors plan to start clinical trials within the next ...

"Vedanta Limited is planning to invest close to USD 500 million (about Rs 4,300 crore) in its group company, AvanStrate Inc. (ASI), a leading global display glass manufacturer that is now fully ...

Businesses spun off from Fortune 500 companies are taking a shine to pooled employer plans, choosing them over stand-alone 401(k) retirement plans for their employees. The reasons are twofold ...

A woman, who lost 16 kg, shared how she went from weighing 83 kg to 67 kg by following a healthy diet plan. Check it out here. Weight loss requires discipline. It requires us to adopt healthy ...

Fast food typically has a reputation for being high in calories, fat, sodium, and added sugars—but that doesn't mean you can't find healthier fast-food options as part of a balanced diet. We spoke to ...