Just look at some of the professionals – former marathon world record holder Eliud Kipchoge, for instance, often looks like ...

To address tight hips, add high knees, butt kicks, skipping, and running backward to your warmup. On strength training days, practice single-leg exercises that will target your glutes, like lunge and ...

On a crisp autumn morning in 2004, 13 runners gathered in London's Bushy Park for an informal 5 kilometre run, unknowingly setting the stage for what would grow into a global fitness phenomenon.

MOORHEAD — From the mid-1940s to his death in 1976, Cyrus Running was one of the most influential artists in the area. As the head of the art department at Concordia College, he taught the likes ...

The rules prevented him from using an official pace runner during the first 78 miles of the race, so Rana had found another competitor who was willing to run alongside Zach informally. But now she ...

THIS is the moment Sir Keir Starmer promised to axe university tuition fees in an unearthed clip. Tuition fees for domestic undergraduate students in England will rise to £9,535 per year after ...

Education Secretary Bridget Phillipson told MPs on Monday that the fee rise had "not been an easy decision". But she said it was necessary to "secure the future of higher education" amid financial ...

ALBUQUERQUE, N.M. (KRQE) – Two volunteer-run spaces for artists and musicians ... to how strong and tight-knit this particular DIY and art and music community is in Albuquerque,” said Romero.

You can watch a seven-minute free excerpt of Paramount‘s new horror flick Smile 2 online — but the grin you’ll need to plaster on your face is not included. That’s right: The studio has ...

Elizabeth Hurley has taken a walk on the dark side for the Shooting Star Ball, specifically by rocking a gothic, 1920s-inspired gown that has fans turning heads. In case you missed it, on Nov 23 ...