Discover how late night eating affects your digestion, sleep quality, and long-term health. Find out why timing matters and ...

Quinoa is an excellent choice for an anti-acid reflux meal because it's high in fiber and naturally alkaline. Just toss some ...

Dr Reshma Rakshit says changing your meal times around could help with symptoms of common conditions that affect one in four ...

Doctor shares diet tips and lifestyle tweaks to manage acid reflux and prevent oesophageal cancer, along with treatment and medications to avoid complications.

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, elevate your head, avoid late-night meals, and make smart food choices.

Tired of heartburn ruining your sleep? Learn why lying down makes acid reflux worse and discover doctor-approved ways to ...

When antacids suppress stomach acid for an extended period, the body compensates by increasing acid production once the ...

Did you know that acid reflux might be linked to serious chronic diseases? While occasional heartburn might seem harmless, it ...

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