The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

Here are five alkaline-rich foods that can help alleviate symptoms of acid reflux and stomach ulcers. Bananas Their soft texture and mild flavour make them easy on the digestive system, and they ...

Keeping your body at the right pH level by eating alkaline fruits has a ton of health benefits. You'll feel more energized, ...

Quinoa is an excellent choice for an anti-acid reflux meal because it's high in fiber and naturally alkaline. Just toss some ...

While eating fruits and vegetables is good for you, there is no evidence to suggest that this diet impacts the acidity of the ...

• Try consuming smoothies at room temperature to avoid shocking the digestive system. • Chew your smoothie. If you must have ...

In acid reflux, pepsin reaches the throat ... high sodium levels from table salt and processed foods, so additional sodium from alkaline water might exacerbate this issue," Kruger said.

Did you know that consuming too many acidic foods and liquids can lead to health problems? But how do you know if what you’re ...

Sarah Carolides has shared some of the key advice she gives to her clients, including what they should and shouldn't be ...