I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

That said, try both starting with cardio and starting with weight lifting to get a sense of what works best for you. If you are performing exercises with light weights, that can help get your ...

Saskatoon’s Etta Love is getting a lot of attention on the international weightlifting scene. The 17-year-old set a new youth world record after she clean-and-jerked 146 kg (321 lbs) while competing ...

In case you haven't heard, butt-lifting leggings are this year's official uniform. Our editors and experts handpick every product we feature. We may earn a commission from your purchases.

Prescription weight loss medications, including GLP-1 agonists, orlistat, and Contrave, may be effective for some people. But other lifestyle changes are still necessary for long-term success. If ...

They love the sports. Nakikita ko yung friendship within the team,” she added. As part of the coaching staff of the Rizal team and founder of the HD Weightlifting Academy with her husband Julius ...

While she follows a weightlifting routine and takes long walks at the end of each day, her priority is making time for other people. "I have more things to do in life, and I want to be able to ...

16 As for me, I shall call upon God, And the LORD will save me. 17 Evening and morning and at noon, I will complain and murmur, And He will hear my voice. 18 He will redeem my soul in peace from the ...

When you think of weight machines, what’s the first thing that comes to mind? For many, it’s clunky gym equipment that feels like it belongs in a beginner’s corner or a rehab clinic.

Getting older doesn’t mean getting weaker. In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and ...

Cap Barbell THE BEAST Olympic Bar | For Weightlifting and Power Lifting, THE BEAST - Black/Chrome, No Center Knurl, 7' Olympic, (OBIS-86B) New Version Power bars, used for squat, bench ...