Many women who receive chemotherapy experience a decreased ability to remember, concentrate, and/or think—commonly referred ...

Just like Shilpa Shetty, if you want to shed some calories while being in the water, check out the aerobic exercises below: ...

VO2 max is one of the most accurate indicators of your cardiovascular fitness and also an important measure of your general ...

This is precisely why you need to an aerobic workout designed for seniors, like the one below, that gets you out of your comfort zone, elevates your heart rate, and helps you stay nimble and ...

Aerobic physical activity (APA) is associated with a small but significant reduction in depression among adults with cancer, ...

Low-intensity cardio—sometimes called LISS or “zone 2”—is a previously-underrated form of exercise. It’s finally coming back into fashion after spending years on the sidelines while HIIT ...

While aerobic physical activity is recognized as an effective strategy for managing depression in the general population, its ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." On practically every “types of ...

mcmaster.ca Objective To determine the superiority of aerobic exercise (AE) interventions on key outcomes of stroke recovery, including cardiorespiratory fitness (V̇O 2 peak, primary outcome), ...

The body is dependent upon two processes to create energy at rest and during exercise, aerobic and anaerobic metabolism. Simplified, the aerobic metabolic system uses oxygen, while the anaerobic ...

Eligibility criteria Randomised controlled trials evaluating aerobic or resistance exercise interventions on vascular risk factors and recurrent ischaemic events among patients with stroke or TIA, ...