Keeping your body at the right pH level by eating alkaline fruits has a ton of health benefits. You'll feel more energized, ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

What Is the Alkaline Diet? The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is that ...

Foods with healthy fats are an essential part of a balanced diet. "Good" fats, or monounsaturated or polyunsaturated fats, are typically found in plant foods and oily fish. They provide the body with ...

Foods with estrogen contain phytoestrogens, plant compounds that mimic estrogen effects. In the body, estrogen is produced by the ovaries, adrenal glands, and fat cells. It regulates the menstrual ...

Laboratory Technical Project Manager Gianmarco Chumbe has been part of the CNET Home team since 2018. He is in charge of developing and carrying out testing procedures for a wide variety of home ...

Nine of these are essential–meaning your body needs them but can’t make them on its own, so you need to get them in your diet (1, 2). Not only is protein essential for your health but ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

Find out more. Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Processed foods are all bad news, right? Not necessarily. To be sure, salty chips, frozen pizza, and ...

After a clear majority of employees at a Whole Foods in Philadelphia voted to form a union last month, workers — and others desperate for inspiring news out of 2025 — celebrated what would be ...

What foods to avoid if alkaline phosphatase is high There’s not much research published on foods to steer clear of if you have high ALP levels. If elevated ALP levels are from your liver ...