If you’re looking for a smoothie that’s creamy, nourishing, and packed with healthy fats, this Almond, Banana, and Avoc ...

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

Fold blueberries into the batter for a sweet, antioxidant-rich treat that’s perfect for breakfast. Mix chia seeds with almond milk and sweetener, then top with fresh blueberries for a nutritious, make ...

This is optional, but 1 spoonful of almond butter really adds a lot of nice creaminess to the smoothie bowl. For decoration - ...

Mix oats, almond milk, chia seeds, and your favorite berries. Let it sit overnight for a quick, no-cook breakfast that’s full ...

Busy mornings call for these easy and delicious egg-free breakfast recipes, like smoothies and sandwiches, which are ready in ...

Once scorned for its fat content, cow’s milk is making a comeback – full-fat and proud. With sales soaring and plant-based ...

Since milk is a primary source of calcium—essential for maintaining strong bones—some hesitate to make the switch, wondering if plant-based options offer the same benefits. Among others, almond milk ...

Alaya F recently shared a video on her official IG of a yummy yet healthy breakfast smoothie, something she enjoys every day.