Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

The United States Department of Agriculture's Healthy Eating Index reflects this need for better-quality American diets. The most recent index found that Americans (above the age of 2) scored an ...

Poor diets could be costing the NHS up to £2.43billion a year, a study said yesterday. Junk food and high fat meals are linked to a range of complaints such as diabetes, obesity and heart disease.

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for ...