We all want to eat foods that keep us strong, energized, and feeling our best, but we also all know that the typical American ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as ...

An American cardiologist has revealed there are six certain foods you shouldn't eat to protect your heart health.

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

The United States Department of Agriculture's Healthy Eating Index reflects this need for better-quality American diets. The most recent index found that Americans (above the age of 2) scored an ...