Pea protein is becoming increasingly popular as a source of sustainable and plant-based protein. Nutrition experts delve into its nutritional aspects ...

Y ou could say that breakfast and I have an on/off sort of relationship. Many mornings, I'm so busy prepping for the day ...

Maintaining optimal male stamina and endurance is essential for physical and mental well-being in today’s fast-paced world.

As a university student, you are associated with many stereotypes—you have an irregular sleep schedule, you skip meals and ...

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A mother has taken to social media to share her daughter's battle with a rare genetic condition that causes her to smell ...

We have all heard the warnings about excessive caffeine intake, and the high sugar content in some energy drinks, so what’s ...

Green tea is your go-to if you're looking for a milder caffeine kick. With about 29 mg of caffeine per 8-ounce serving, it ...

In honour of Rare Disease day, a mum has taken to social media to spread awareness to her daughter Sawyer's rare disease ...

A top nutritionist reveals the best breakfast combos to power you through work meetings, weekend getaways and more. Brits can ...

What should you eat for Sahur during Ramadan? Find the best food choices to maintain your energy and hydration levels ...

This important study uses advanced computational methods to elucidate how environmental dielectric properties influence the interaction strengths of tyrosine and phenylalanine in biomolecular ...