Children have a range of feelings and that is alright. What’s important is that you help them understand their feelings and teach them the skills to deal with stress and anxiety, which will later help ...

• Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. • ...

Using humor as a shield is something many of us do without even realizing it. While being funny can be great, it becomes ...

Adaptive humor style can help adjust to the social interactions of first-year college students. This study aims to explore ...

Who knew? Laughing out loud is a proven health booster. Here, all the ways being in stitches tunes up your body and mind.

Your mobile phone can reveal signs of anxiety through habits like doomscrolling, constantly checking notifications, or ...

"A Real Pain" is a moving exploration of inherited trauma and family bonds in which cousins must confront their own identities and the weight of intergenerational trauma.

Stress eating changes your gut microbes, which increases stress in a vicious cycle. By fixing your microbiome, you become ...

Neglecting their health is another way to fail your cat. Veterinarian Dr. Brad Krohn explains that ignoring clinical signs ...

Andy Samberg returned for the "SNL50" special in a musical digital short about the crippling anxiety of working at "Saturday ...