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The Premiers’ Reading Challenge begins on the first Monday in March each year and ends on the first Friday in September. In 2025, registrations will open on Monday 3 March, 2025. The Challenge ...

Do you like how FitBit fitness trackers work but not a fan of its hefty price tag? Try these alternative options instead for similar benefits. Try the best fitness band in place of FitBit trackers for ...

The right atrium is one of the heart's upper chambers that plays a role in blood circulation. It collects deoxygenated blood and directs it on a pathway to get oxygen from the lungs. Problems with the ...

Click here to subscribe. Whether you're a pre- or post-office workout type or you prefer to do your exercise sessions on the weekends, there's no denying you need a gym bag. What else would you ...

SEOUL – South Korea’s once-booming fitness industry is in crisis. Despite the country’s social media-driven body culture, gyms are shutting down at an unprecedented rate. In 2024 alone ...

Choosing the right gym will not just allow you to be fit, but it enables you to do it for the long term with better results. The right environment, coupled with the proper influence and equipment will ...

“In the past, you’d walk outside directly into the gym. It kind of had a high school feel to it.” The UTRGV Fieldhouse on the Edinburg campus barricades the current construction site for the safety of ...

Here's what you need to do, according to a fitness trainer. (Representative picture: Freepik) Neha, who keeps sharing tips and tricks to for weight loss and fat loss on her Instagram page ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... insurance documents can seem daunting because it seems like you're reading a bunch of jargon. But taking a deep dive into your plan or ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

A study by Nutrition Warehouse analysed the opinions of gym users over a year to determine the most annoying gym habits. Photo / Getty Images With the new year well and truly underway, many ...