Consuming nourishing meals can help prevent or lower inflammation in the body. A 7-day high- protein, low-carb, ...

Anxiety is the body's natural response to stress, but when it becomes a constant companion, it can affect our quality of life ...

Tamil Brahmin cuisine predominantly follows the Satvik tradition, which prioritizes simplicity and nutritional value over the ...

Childhood diarrhoea is one of the leading health problems, especially in low- and middle-income countries (LMICs), and accounts ...

Discover how the Assam State Zoo and Botanical Garden provides a balanced diet for its animals, ensuring their health through ...

*Low in sodium, bananas are good for blood pressure patients. “Sugar patients can have bananas, too, but in moderation.

High blood pressure, or hypertension, is a significant health issue that can result in various medical complications - but ...

High blood pressure is referred to as a 'silent killer' because it often has no symptoms and can be dangerous if not treated ...

If you want more: Have a full serving of last night's leftovers (372 calories) and a full cup of brown rice at dinner (110 ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

A New York City doctor has shared the better way to eat for more energy, blaming a lesson from the ’90s for many people’s ...