Kettlebell exercises are versatile weightlifting movements that engage multiple muscle groups and a good workout. This Fitness Friday, George Flathers, a group fitness and ...

Another notable guest at Bigface and Whoop's collaboration event is fitness guru Mike Thurston. Thurston has a massive ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

Ana Montana, the girlfriend of NBA superstar LaMelo Ball, dropped a workout selfie while rocking a stunning all-black yoga ...

Palm-cooling devices—designed to help humans bounce back quickly from exertion and heat stress by chilling their palms—are showing up on sidelines, in training camps, and wherever the heat is on.

Kaia Kirkeby and Addison Hill both know about the sadness and pain that come with recovering from an ACL tear. The Mayo High ...

The groundwork for the Ojai Valley Athletic Club at 409 Fox St. was first laid out in the mid-1970s by founder and ...

Sports correspondents Dean Holzwarth and Andrew McDonald discuss favorites to win boys basketball district titles next week. ...

French basketball star Victor Wembanyama’s season has come to an abrupt end after the San Antonio Spurs player was diagnosed ...

Why UConn women's basketball won't be on SNY after Saturday SNY became the flagship station for UConn women's basketball in 2012 after the ...

Donny Marshall left Federal Way to play basketball at UConn and eventually in the NBA. He's spent decades broadcasting, but ...

On this episode of This Is Iowa, we head to the gym for a celebration of Iowa fans, referees, players and coaches who have a ...