Stephen Graham says he’s become ‘obsessed’ with latest role’s intense fitness regime - ‘It’s part of my life now,’ actor said ...

Mental fitness is a trending fitness perspective that is emerging as an addition to your fitness routine to thrive in a distracted world.

Becoming a hot yoga instructor can be a rewarding career choice. It combines fitness, mindfulness, and teaching. Hot yoga is popular for its physical and mental benefits. As an instructor, you can ...

Farhan Ally Agha is a name that has become synonymous with fitness and discipline. With a career spanning over three decades, he has successfully transitioned from a model to one of Pakistan's most ...

Gardaí are relaxing the fitness level required to join the force as it struggles to keep recruitment numbers up. We discuss this change with Pat Marry, former detective inspector and author of ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.

Of course you've heard of Naomi Campbell, Cindy Crawford, and Brooke Shields. They were the world's first supermodels, after all. But if you’re wondering how to become a model nowadays, a lot ...

But deaths have only continued to mount. At least five were recorded in 2024, including a New York City recruit who died of ...

Elon Musk Steps Up Efforts to Cull Federal Work Force Mr. Musk said federal workers must summarize their accomplishments for the week or be forced to leave, borrowing a tactic he used at his ...

Following four Grammy nominations, Jelly Roll has become a hot topic in the headlines once again. Now the Tennessee-born rapper turned country superstar has his sights set on a new goal: a cover spot ...

Flinders University researchers carried out a systematic review to examine the links between the use of diet and fitness apps ...