Planet Fitness stock price has bounced back after bottoming at $23.76 in 2020 to a high of $109.75 earlier this year. It has ...

With promises of effectiveness, wall Pilates is the fitness regimen for those who can't hit the gym. Who doesn't have at ...

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience any rewards.

Lenny Kravitz says he’s never felt better, crediting late-night workouts and FaceTime sessions with his trainer.

Kunal Kemmu, who looks just as youthful as when he made his debut as a lead actor in ‘Kalyug’ (2005), has finally shared the secret behind his fitness. The ‘Golmaal 3’ actor talked about his workout ...

Jogging and running marathons have become more popular around the metro but why not make your fitness routine even more ...

Prowatch X by Lava is company's latest offering and it brings a host of features that people usually find in the premium watches. Things includes are Vo2 Max info, detailed sleep and heart rate ...

Teen protein supplement use is rising, with many consuming shakes and bars daily. Learn what’s driving this trend and if it’s ...

ONEIDA — Oneida Health Hospital has become a member of the Telestroke Network at Upstate University Hospital’s Comprehensive ...

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and ...

Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.