Get ready to level up your fitness game! The Statesboro Family YMCA is officially unveiling the EGYM system on Monday, March ...

In his address in the 119th episode of Mann Ki Baat, PM Modi said that women, who have excelled in various fields, will use the platforms to share their achievements, experiences, and challenges with ...

Experts reveal why that painful bump in your intimate area shouldn't be ignored, plus the essential tips to prevent and treat ...

A man who arrived in the West Midlands alone as a teenage refugee has spoken of how boxing and fitness helped him feel human ...

Mental fitness is a trending fitness perspective that is emerging as an addition to your fitness routine to thrive in a distracted world.

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

The 75-day workout programme has gained popularity in recent years owing to its emphasis on discipline and total dedication – ...

The regime requires people to exercise and quit alcohol for 75 days straight – but one health professional has raised ...

Lenny Kravitz says he’s never felt better, crediting late-night workouts and FaceTime sessions with his trainer.

Kunal Kemmu, who looks just as youthful as when he made his debut as a lead actor in ‘Kalyug’ (2005), has finally shared the secret behind his fitness. The ‘Golmaal 3’ actor talked about his workout ...

Jogging and running marathons have become more popular around the metro but why not make your fitness routine even more ...

When she's not working, Hailee Steinfeld decompresses by working out, honing her cooking skills, and watching "Peaky Blinders ...