We hit up her PT, Nathalie Hayward, for insight into what she does to stay fit at 60, plus the workouts, hacks, and secrets ...

The digital fitness company is once again branching out beyond home workouts with an app that could bring those who lift ...

Star chefs Scott Conant, Maneet Chauhan, and Andrew Zimmerman talk their thoughts on smart kitchen tech, cooking demos, and what home chefs really need ...

During my stay at Atlantis, The Palm in Dubai, I took an underwater yoga class — here's how it went and how it made me feel ...

As personal trainer Aimee Victoria Long explains: "If you only have the time to do 10 minutes of exercise a day, that’s still ...

A trainer explains how to perform his 30-day power walking dumbbell workout to melt love handles and build a stronger body.

Treat yourself to a suite of the latest recovery tools, all on sale for a few more hours this Cyber Monday. Therabody’s ...

Strength training at home is easier than you might think. Digital Health Editor Grace Walsh transformed her routine for ...

Finding time to hit the gym can feel like a workout itself. Fortunately, personal training apps make it easier than ...

The Boldfit Resistance Band is a versatile tool that complements both yoga and strength training. It’s perfect for deepening ...

Don’t miss out on the Myntra Black Friday Sale and step up your fitness journey with premium-quality yoga mats at unbeatable ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...