A World Treadmill Championship is reportedly under consideration by World Athletics, in positive news for anyone who enjoys running but finds rain, sunshine or being outside intolerable. Athletics is ...

Affordable Maldives' may sound like a contradiction in terms - with its sparkling waters, rich marine life and plush hotels.

Flight Aerial Arts offers inclusive and friendly aerial circus classes, as well as aerial yoga, pole, bungee, hoop, silks and trapeze ...

The season is upon us so here’s our guide to the best – and some unusual – festive things to do across the county to fill your cup ...

I competed at the Hyrox European Open in Maastricht, Netherlands, a few years ago and am soon approaching my next mixed ...

If you’re pressed for time, here’s a quick look at our top five: Whether you’re after the best golf watches for beginners or the best golf watches for tracking performance ... I barely scratched the ...

If you’re interested in experiencing yoga’s mental and physical benefits, Childs recommends these three beginner-friendly ...

The BetterMe app can be downloaded for free and offers premium features through in-app purchases. Get it here. Alternatively, ...

Above all, our recommendations have to be effective, and when it comes to all of the above, there's one clear winner: indoor ...

Yoga nidra translates from Sanskrit as ‘yogic sleep'. It's meant to induce deep relaxation through guided instructions for ...