Time for a brand new affirmation meditation! You guys know I love using these and I find it to be such a powerful way to ...

Here is a simple guide to help you meditate as a beginner: Choose a calm, quiet place where you won’t be disturbed. It can be a room, a cozy corner, or even outside in nature. The space should ...

Mahashivratri is the night when cosmic energies are at its peak. Here is all you need to know about the significance of ...

There are many types of meditation, but they all have one thing in common, they can help lower stress levels over time.

Diffusing magnolia oil in your living space while you get ready for the day can create an uplifting atmosphere. Simply mix ...

Spiritual guru Leonard Perlmutter says President Donald J. Trump "is modeling for us how not to behave. I’m grateful for that ...

Mindfulness meditation offers a simple but profound approach to improving overall well-being. By cultivating mindfulness, ...

Stefanos Tsitsipas entertained his fans with an X post as the 26-year-old funnily shared that he wanted to start his Sunday ...

In just 3 weeks, 55,000 people have signed up for the People's Union USA's boycott taking place on Friday, and it all began with John Schwarz.

Investment in personal growth . Evaluate how you're balancing achievement with overall well-being, including physical and ...