PGA Coach Brendon Elliott and Yoga & Movement Specialist Lauren McMillin share why proper breathing can help you play better ...

Dr. Kysa Christie, a clinical psychologist at the West Los Angeles VA Healthcare Center says a simple breathing exercise — placing one hand on your stomach and another on your chest, breathing in and ...

Discover how persistent indigestion affects your digestive system, heart health, breathing, and mental wellbeing - plus ...

Pope Francis was hospitalized Friday for the fourth time since being elected in 2013, after he was diagnosed with bronchitis last week. Francis had part of one lung removed as a young man and has ...

ROME — Pope Francis was hospitalized Friday for the fourth time since being elected in 2013, after he was diagnosed with ...

Lie on your back with your knees bent. Place one hand on your belly and the other on your chest. Take a deep breath into your abdomen, allowing your belly to rise. As you exhale, gently draw in ...

This may prevent muscle cramps from coming back. Stretching can be continued even during the chest pain. Do not do any exercises that increase the pain. For sore muscles, the pain most often peaks on ...