We spoke to Emily Morrissey, a Swimming Instructor for Swimming Nature, for her expert know-how on the benefits of swimming ... studied 7000 children under the age of five to see if swimming ...

Deductions As Per Section 80DD of the Income Tax Act A taxpayer can claim income tax benefits or deductions under Section 80DD of the Income Tax Act with regards to any expenditure incurred due to his ...

While we're familiar with the general perks of swimming, dipping into seawater takes it a step further with its unique benefits. Not convinced yet? These reasons might just inspire your next ...

Parenting and caregiving come with great responsibility For parents and caregivers in Melbourne the safety and well-being of children are paramount One critical skill often overlooked is cardiopulmona ...

This popular fermented milk product is widely touted for its health benefits. Kefir is nutritious, high in probiotics, and easy to digest. Here’s the research to back it up. Kefir, a staple food ...

A team of BBC Radio Ulster presenters have completed their part of this year's BBC Children in Need 1000 Mile Swim challenge. A total of 1,000 miles (1,609km) is being attempted by teams at BBC ...

The health benefits of cloves include reducing tooth pain and blood sugar levels ... Another study found that eugenol inhibited free radicals five times more effectively than vitamin E, another ...

In recent times, raising a pet has almost become fashionable. However, these furry pets can bring some much benefits into our lives that we didn’t expect. Today many kids are fortunate to grow up with ...