Olive oil, a basic ingredient in many kitchens, is a perfect example of how an everyday product can offer extraordinary benefits. While most people save it for cooking, drinking a tablespoon of this ...

Take a look around ... Chances are you have a bottle of olive oil reserved for cooking, but drinking this kitchen staple can provide you with the more healthy benefits of this antioxidant-rich ...

Neither they, nor the research team, knew which oil they were being given. Each person had to take 20ml of olive oil a day (about 2 dessert spoons full) raw. It is very important that the oil was ...

This Heart Health Month, leading nutritionist and researcher Dr. Nicole Avena encourages everyone to take a simple, science-backed step toward better health: replace butter with heart-healthy olive ...