A personal trainer explains the benefits of training with bands and his five daily resistance band workouts for men to stay fit.

Free, and able to be completed at home without any bright lights or blaring music, the best YouTube workouts put all the power in your hands. Once you've found a YouTube fitness channel you like, you ...

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

It’s as concerning as it sounds—in fact, the Cleveland Clinic defines visceral fat as “belly fat found deep within your ...

There are pros and cons to training like a bodybuilder. In this guide, we reveal if bodybuilding is the right workout for you ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

This page provides a helpful roadmap to our extensive mattress coverage and to finding your best mattress—and your best sleep. To shop successfully, you need to distinguish a mattress’s real ...

Celebrity Cruises' vessels offer the endless amenities and buffets of its competitors' megaships, but maintain the service standard of smaller lines. Rates on Bahamas and Caribbean itineraries ...

We then selected a mix of top-rated best sellers and pro-recommended balls to test: It’s impossible to tell how sturdy of a seat an exercise ball will provide without inflating the ball and ...

My title is Senior Features Writer, which is a license to write about absolutely anything if I can connect it to technology (I can). I’ve been at PCMag since 2011 and have covered the ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...